Benefits and uses of Vitex (chasteberry)

Sometimes a plant holds a lot more than meets the eye (many times, actually). I’ve written before about the health benefits of herbs and spices, and today I’d like to cover an herb we don’t hear about every day but that every woman should know about. Ever heard of vitex? Also called chaste tree or…

The post Vitex (Chasteberry) Herb Benefits & Uses for Women was copied from Katie – Wellness Mama on Wellness Mama®.


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